Library: Groin Strain

< Back to Library homepage

Groin Strain

Tendon attaches muscle to bone and is the focus for the “pull” of the muscle. What happens in Groin Strain is that the muscle pulls part of the tendon away from the bone or away from the belly of the muscle and the attachment point (or focus) becomes frayed and sore. There is extra pressure on these point when you over-stretch your leg outwards, or it can be pressured by kicking a ball and those repeated jarring effects can cause damage. While the tendons themselves are enormously strong (half the tensile strength of steel), the attachment is usually weaker and first to give.

Read the full article »

Tags: Groin, Legs, Ligaments, Tendons, Muscles, Groin Strain, Sports Injuries, Sprain, Tendinitis

brand + website by redmoonmedia